Monthly Archives: December 2015

Shake It Off: How to Overcome Negativity in the Workplace

Some people can be a grey cloud over your day. It sounds a tad harsh but it's true, especially at work. You may…

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How to Put your Best Foot Forward in your New Job

So, you had the interview, followed our top tips and you got the job – great! You obviously made a good first impression with…

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Reap The Benefits of Music

Who doesn't enjoy listening to music? There's something for everyone with styles from classical and folk to house, trance and heavy metal. However,…

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Making Way for Yes by Learning to Say No

What do you think of when you hear the word “no”? Let's go back in time for a second: you're 6 years old…

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Managing Your Time to Get the Best Results

How often do you find yourself worrying because you don't think you have enough time to get everything done? Have you ever used…

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Congratulations to our Bridgewater Training Academy Graduate, Dan Partington

We would like to congratulate Dan Partington on graduating from the Bridgewater Training Academy. Dan joined us as a Graduate Recruitment Trainee back…

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How to be a Work Christmas Party Pro

It's that time of year – mince pies, mistletoe and mulled wine galore! Although there will be many a cosy night in, it's…

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Snooze or you Lose: How to Get a Good Night’s Sleep

Snoozeville. Dreamland. The Land of Nod. Whatever you call it, a good night's sleep is the ultimate secret weapon when it comes to…

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How to Switch Off After Work

With technology these days it's hard not to be constantly connected to the office. Many of us take full advantage of this by…

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